by Dr. Jennifer Guttman | May 26, 2021 | Psychology Today
Make game-changing choices in work, romance, friendships, and health. Originally published May 26, 2021 on psychologytoday.com KEY POINTS During the pandemic, only 14 percent of people reported being happy, but many are hopeful that they will have life...
by Dr. Jennifer Guttman | Apr 15, 2021 | Psychology Today
The pandemic may have given people time to reflect on questions about sexuality. Originally published April 15, 2021 on psychologytoday.com KEY POINTS Sexual fluidity refers to one’s sexual orientation not being permanently fixed, while sexual orientation...
by Dr. Jennifer Guttman | Mar 19, 2021 | Thrive Global
Learn how pre-emptive thinking triggers assumptions and three steps to avoid using it to solve problems Spring is in the air and there are palpable hints we’re on the precipice of re-entry to a post-pandemic lifestyle. Yet, no one knows for sure what it will look and...
by Dr. Jennifer Guttman | Mar 15, 2021 | Psychology Today
Learn strategies to calm your fears as you re-enter social situations. Originally published March 15, 2021 on psychologytoday.com Four out of 10 U.S. adults suffer from social anxiety today, up from 1 in 10 in early 2019. Those with social anxiety may experience...
by Dr. Jennifer Guttman | Feb 25, 2021 | Thrive Global
Learn 5 Skills to reset your brain and get through these trying times We’re only two months into 2021, and we are being challenged to reset our expectations daily. Overall, as human beings, I’m encouraged and feel we’re doing a remarkable job adapting to our...