2021 SUSTAINABLE LIFE SATISFACTION WEB SERIES

Hi,  I’d like to welcome you to my new Sustainable Life Satisfaction Series. In 2017, I launched my Sustainable Life Satisfaction motivational lifestyle platform with my first digital series on YouTube. Last year we endured unprecedented and surreal disruptions in our daily existence due to the COVID global pandemic which contributed to an escalation of people suffering from adverse mental health issues.

I’ve witnessed what has become an epic crisis in our country first and with my clients. It’s what inspired me to create this eight-episode SLS series, which focuses on using four of my techniques, Facing Fear, Decision Making, Avoid Making Assumptions, and Reduce People Pleasing Behavior. Each month I discuss how to use my techniques At-Work and At-Home.

H.E.A.R. VIDEO SERIES

(Hope, Empowerment, Adaptation, Resilience) 

Dr. Jennifer Guttman’s H.E.A.R. Series, which debuted on YouTube in August 2020, comprises four (4) monthly episodes (3:00 – 3:30 in length) which feature four core skills, (H) Hope, (E) Empowerment, (A) Adaptation, and (R) Resilience.

 The series is inspired by Dr. Guttman’s monthly blog series of the same title which is currently being published in Psychology Today Magazine. She has witnessed an increase in varying mental health issues among my clients, and a rise in their ability to create positive internal growth during these trying times. That trend motivated her to coalesce the 4 H.E.A.R. technique skills to support and help people become more active listeners and improve the quality of their mental health.

REMASTERED “A PATH TO SUSTAINABLE LIFE SATISFACTION” WEB SERIES

The Remastered “A PATH TO SUSTAINABLE LIFE SATISFACTION” monthly web series features shorter episodes, (4:00 – 5:00 minutes in length), a remixed audio track and new theme song. It was released in August 2019 and is available for viewing on YouTube. The cumulative views for the original and remastered series is about three quarters of million.