by Dr. Jennifer Guttman | Jan 25, 2021 | Thrive Global
Only 35% of People Keep All Their Resolutions, 4 Empowering Tips to Help You Reach Your Goals I’ve never been an avid fan of New Year’s resolutions. I find people make them and quickly disappoint themselves by falling behind in the promises they made to themselves....
by Dr. Jennifer Guttman | Jul 31, 2020 | Thrive Global
Learn 3 Techniques to Help You Lessen its Influence Originally published July 31, 2020 on thriveglobal.com Have you ever experienced any form of re-enactment in your intimate and interpersonal relationships? Re-enactment is a way of reliving traumatic events from the...
by Dr. Jennifer Guttman | Jun 26, 2020 | Thrive Global
Learn 7 ways to improve your frustration tolerance and become more patient Originally published June 26, 2020 on thriveglobal.com With the pandemic still spiking in over 20 States, social justice protests continuing, unemployment at its highest ever, re-opening...
by Dr. Jennifer Guttman | May 18, 2020 | Thrive Global
Coping Tips For Staying Home And Embracing The Unknown With Optimism Originally published May 18, 2020 on thriveglobal.com We have begun to adjust to a new way of living, dealing with all the unknowns and adjusting to an ever-changing “new normal”. A key component of...
by Dr. Jennifer Guttman | Apr 10, 2020 | Thrive Global
72% of US adults are practicing social distancing and self-quarantining Originally published April 10, 2020 on thriveglobal.com Seventy-two percent of U.S. adults are now practicing some form of social distancing and are avoiding public places. Millions of American...
by Dr. Jennifer Guttman | Mar 12, 2020 | Thrive Global
6 Tips to Stay Calm and Mentally Healthy Originally published March 12, 2020 on thriveglobal.com Some people have labeled the international spread of the “COVID-19” virus “Coronageddon,” which is a very scary and frightening thought. In fact, yesterday it was...
