by Dr. Jennifer Guttman | Mar 12, 2020 | Thrive Global
6 Tips to Stay Calm and Mentally Healthy Originally published March 12, 2020 on thriveglobal.com Some people have labeled the international spread of the “COVID-19” virus “Coronageddon,” which is a very scary and frightening thought. In fact, yesterday it was...
by Dr. Jennifer Guttman | Feb 21, 2020 | Thrive Global
Most couples start having children in the third year and after the fourth year of marriage the quality of marriage starts to decline. Originally published February 21, 2020 on thriveglobal.com It’s no secret sustaining marriage can be extremely hard. In fact, 40 – 50%...
by Dr. Jennifer Guttman | Jan 24, 2020 | Thrive Global
Over 46% of U.S. adults feel lonely and social isolation is considerably higher in the winter months Originally published January 24, 2020 on thriveglobal.com Many of my clients complain of feelings of loneliness, isolation and sadness as the darkest, coldest months...
by Dr. Jennifer Guttman | Oct 16, 2019 | Psychology Today
Identifying positive reinforcers and accepting self-praise. Originally published October 16, 2019 on psychologytoday.com One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this...
by Dr. Jennifer Guttman | Oct 2, 2019 | Psychology Today
Why it’s easy to start and much harder to close. Originally published October 2, 2019 on psychologytoday.com How would you rate the importance of closing on tasks that you start? Many people don’t realize that not closing on what we start has a wildly...