Take a minute and think about all of the times you let other people’s thoughts dictate how you act. Although this behavior is common, living life by acting the way you think people want you to is no way to live. I encourage you to believe in yourself and stop basing your sense of self on what other people think. Live your best life. Focus on yourself and learn that you don’t need to please other people in order to please yourself. In this video, I share several of my techniques that can help you strip away your insecurities.
Dr. Jennifer Guttman’s is a leading clinical psychologist and cognitive-behaviorist. Her “Sustainable Life Satisfaction” (SLS℠) Video Series is based on theories she has researched and developed from cognitive-behavior therapy and refined over her 20 years of interaction with clients.
Have you ever wondered how to get more out of life?
Well, now you don’t have to. After over 20 years of interactions with clients, Dr. Guttman developed the “Sustainable Life Satisfaction” series which assists individuals in believing in their personal effectiveness in the world.
Originally published on Thrive Global.
Hello! I could have sworn I’ve been to this blog before but
after browsing through some of the post I realized it’s new to me.
Anyhow, I’m definitely delighted I found it and I’ll
be bookmarking and checking back often!
I’m so glad you enjoyed the blog and that you found me! I hope you continue to enjoy the content. Thank you for your support!
I agree & disagree. I believe perception is the biggest disillusion of life. How much we or rather I have tried to be who I am, I was told that people are not perceiving you as a Leader or Manager or Counselor. What I agree is “yes we need to forget and live with what I am” however the disagreement is no matter how much you try people’s perception will definitely change your behavior or change your thoughts about your behavior. Either you have to supremely successful or a top executive where people believe that that is the only way. Then there are other people always tell you what is right or wrong.
We are born twice – biologically & professionally. That’s where the problem starts. In our childhood we were told not to lie or not use benefits to defame others. The first thing we do is to lie or use benefits to our favor. The best possible example I can think of is from the movie “Bruce Almighty” where Bruce after being endowed with God’s power he uses for his own benefits and when questioned he did not have any answer.
On the other hand I will follow your blogs as I need some Master Psychologists to help me understand Psychology more. In case you wish to talk without thinking of the time difference then I am available at +91-9820501359.
As you believe in yourself, the influential noise from the outside world will slowly quiet. Thank you for your support and for participating in the conversation. I hope you continue to enjoy the blogs.